Ayurveda: Self-Healing
Ayurveda is an alternative pharmacy with a lengthy history in India, dating back over 5000 years. Ayurvedic specialists see physical and mental proximity, as well as character, as a unit that has an impact on one another. The term Tri-Dosha denotes that humans are part of nature, with three basic energies that regulate our internal and external processes.
- Vayu Dosha includes air and Space which allows movement
- Pitta dosha includes fire and water which allows for change and handles digestion and metabolism
- Kapha dosha includes water and earth which gives structure or cohesion
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