Ayurveda: Self-Healing


Ayurveda is an alternative pharmacy with a lengthy history in India, dating back over 5000 years. Ayurvedic specialists see physical and mental proximity, as well as character, as a unit that has an impact on one another. The term Tri-Dosha denotes that humans are part of nature, with three basic energies that regulate our internal and external processes.


  • Vayu Dosha includes air and Space which allows movement
  • Pitta dosha includes fire and water which allows for change and handles digestion and metabolism
  • Kapha dosha includes water and earth which gives structure or cohesion

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